PSYCHOTHERAPY
(Social Work Services)
Are you looking to resolve personal or relational issues; looking to make changes in different areas of your life; facing difficult life choices; or simply seeking support or guidance at a stressful time in your life? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work-life balance.
MY AREAS OF SPECIALTY:
Anxiety
Depression
Self Esteem
Stress
Anger
Life changes and transitioning
Grief/Loss
Communication Problems
Separation/Divorce
Traumatic experiences
MY ROLE AS A THERAPIST:
Collaboratively setting goals for counselling:
Encouraging you to trust in yourself (“You are the sky”)
Providing a respectful counselling environment (one that is healthy, safe, and supportive)
Identifying and addressing past and current barriers
Clarifying and identifying your values (what is important to you; personally and relationally)
Providing guidance that will empower and encourage you to take action in different parts of your life