WHAT DO YOU NEED HELP WITH?
Mind-Body Psychotherapy
You may be navigating anxiety, burnout, trauma, or feeling disconnected from yourself or your relationships. In our work together, we’ll explore how your emotional experiences live in your body, and how old patterns or protective strategies might be limiting your present. Mind-Body Psychotherapy blends talk therapy with somatic practices to support healing, nervous system regulation, and a deeper sense of connection — both within and with others.
Whether you’re struggling to cope or seeking a more aligned way of being, this is a space for you to slow down, feel what’s true, and move toward greater wholeness.
Couples Therapy
Relationships are living, breathing ecosystems — and thus they need continual tending. If you and your partner feel stuck in patterns of conflict, disconnection, or avoidant silence, couples therapy offers a space to slow down and begin again.
Using Emotionally Focused Therapy (EFT), attachment theory, and somatic-based insight, I help couples identify core emotional needs, rebuild safety, and practice new ways of relating that foster intimacy and trust. Whether you’re navigating a rupture or simply wanting to grow closer, therapy can be a courageous step toward deeper connection.
Clinical Supervision
You’re a therapist or helping professional who holds space for others — but who’s holding space for you? Whether you're seeking ongoing supervision or support with a complex case, this is a place to reflect, stay resourced, and grow your practice with integrity.
Grounded in mind-body principles, relational attunement, and ethical care, our work together can support your nervous system, deepen your clinical insight, and help you feel more confident and connected in your role. Supervision is offered for RSWs, RPs, and therapists integrating somatic or trauma-informed approaches into their work.
Mind-Body Coaching
You may not be in crisis, but something in you is longing to grow. Mind-Body Coaching is for people ready to move forward — not just from the neck up, but with the wisdom of their whole self.
Together, we’ll clarify your values, explore your longings, and engage in embodied practices to help you take aligned action. This is coaching rooted in somatics, which means we work with the body as a source of intelligence and transformation.
If you’re seeking purpose, clarity, or confidence as you move into a new chapter — coaching might be your next step.
Hello Wellness Seekers!
My name is Jazmine Juarez, Co-Owner and Co-Founder of
Be Well Holistic Healing, I would be deeply honoured to help support you on your wellness journey.
Have you arrived at my site because you are interested in psychotherapy, coaching, yoga, mindfulness or the connection between mind and body. Or perhaps, like me, you connect with and are interested in bringing them together. If you are on the journey to find ways to alleviate stress, emotional difficulties, unhealthy habits, or are simply looking for ways to feel good within yourself, you have arrived at the right place.
I strongly believe that within all of us there is an innate capacity for healing and transformation. Through my journey as a social worker, coach, yoga instructor, and meditation practitioner, and most of all, as a human being, I have come to realize that each one of us has the ability and tools within us to reach our full potential. However in this day and age, we all have the tendency to think and move quickly through life, and have lost the connection to our inner strength, resilience and peace.
It is my passion to help you awaken and restore your inner potential and to help you move towards illuminating what is most important and meaningful to you and ultimately rediscovering what’s already within you.
Let us lead with our heart and take a journey that leads you back home to your true self.
Live well. Love well. Be well.
Jazmine
Follow Me on Instagram!
@jazmine.juarez.wellness
Check out my page for self-care suggestions and for a heart-felt dose of encouragement and inspiration towards mind, body and soul wellness!
